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Jessica Brohmer | Online Therapist
Home
Meet Jessica
Fees and Investment
FAQs
Blog
Grief and Loss
Perfectionism & People Pleasing
Anxiety, Panic, OCD
Trauma Therapy
Christian Therapy
Therapy for Therapists
EMDR
ACT
Asynchronous Therapy
Contact
Schedule A Consultation
Jessica Brohmer | Online Therapist
Home
Meet Jessica
Fees and Investment
FAQs
Blog
Grief and Loss
Perfectionism & People Pleasing
Anxiety, Panic, OCD
Trauma Therapy
Christian Therapy
Therapy for Therapists
EMDR
ACT
Asynchronous Therapy
Contact
Schedule A Consultation
Home
Folder: About
Back
Meet Jessica
Fees and Investment
FAQs
Blog
Folder: Services
Back
Grief and Loss
Perfectionism & People Pleasing
Anxiety, Panic, OCD
Trauma Therapy
Christian Therapy
Therapy for Therapists
Folder: Methods
Back
EMDR
ACT
Asynchronous Therapy
Contact
Schedule A Consultation
Why We Need Somatic Integration in Therapy
somatic therapy, mindfulness Jessica Brohmer 2/20/24 somatic therapy, mindfulness Jessica Brohmer 2/20/24

Why We Need Somatic Integration in Therapy

Are you ready to take your therapy to the next level by integrating somatic work into your inner work? Learn the benefits of somatic therapy and body-focused mindfulness.

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Focusing Inward: Cultivating a Habit of Listening
somatic therapy, emdr therapy Jessica Brohmer 12/12/23 somatic therapy, emdr therapy Jessica Brohmer 12/12/23

Focusing Inward: Cultivating a Habit of Listening

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How to Actually Feel Your Feelings
about therapy, online therapy, somatic therapy Jessica Brohmer 12/1/23 about therapy, online therapy, somatic therapy Jessica Brohmer 12/1/23

How to Actually Feel Your Feelings

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Somatic Shadow Work
somatic therapy Jessica Brohmer 11/30/23 somatic therapy Jessica Brohmer 11/30/23

Somatic Shadow Work

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Somatic Techniques for Shutdown and Overwhelm
somatic therapy Jessica Brohmer 11/29/23 somatic therapy Jessica Brohmer 11/29/23

Somatic Techniques for Shutdown and Overwhelm

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Online grief and anxiety therapy based in Aptos and serving clients throughout California, including Los Angeles, San Diego, Sacramento, the San Francisco Bay Area, and Santa Cruz County.

Life's most difficult seasons can leave you feeling untethered, overwhelmed, or unsure of your next step. You don't have to find your way alone. Therapy offers a place to make sense of your experience, find greater clarity and direction, and have someone walk alongside you as you navigate what comes next.

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