Get in touch

Reaching out doesn’t require certainty or a clear plan. Whether you’re feeling ready to schedule a consultation or simply have a few questions, you’re welcome to connect in the way that feels most comfortable.

Schedule a consultation

If you’re interested in beginning therapy, the best next step is to schedule a free consultation. This is a brief, low-pressure conversation where we can meet, talk about what you’re looking for, and see whether working together feels like a good fit.

Schedule directly on my calendar here.

A chance to meet and see if working together feels right, without obligation.

Prefer to reach out by email?

If you’d rather start with a question, or if you’re reaching out for a reason other than therapy, you’re welcome to use the contact form here. I read each message personally and will respond as soon as I’m able.

I’m looking forward to meeting you and getting to know if we’ll be a good fit to work together.

I’ll respond from a secure email address that may be automatically filtered by your email provider. Check your spam folder if you haven’t heard back.

Looking for practical details?

If you have questions about fees, scheduling, insurance, or what to expect, you may find what you’re looking for on the FAQ page here.