Bring peace and ease back into your life
It’s easy to get stuck in a cycle of managing your symptoms and the pain of life. You might not even remember the last time you were just… happy. If you’re ready to change that, you’ve come to the right place.
I’m Jess, and I help people just like you: people who want to be able to handle the ups and downs of life with resilience and confidence, but just need the support to get there.
I help my clients find mental calm and clarity, trust in their gut intuition, and physical relaxation by equipping them with new ways of being and a healthy relationship with their mind and body.
Many of today’s solutions for mental health focus on teaching you skills to manage the symptoms, leading so many people to feel like they’re stuck in a never ending battle where they never get to relax and feel good. If you’re here, it’s because you’re ready for something different that actually teaches you how to change the way you relate to yourself, to your life circumstances, and your mental health.
I’m dedicated to helping you live authentically.
First, we’ll look at how you got here- the circumstances that shaped you, your family of origin, and your personal history. Next, we’ll discover your center of intelligence- thought, emotion, or intuition. Most people are strongest in one of these and need to balance it out by developing the others. Using mindfulness, narrative re-storying, and existential philosophy, we’ll explore other ways of being that help you relate differently to life’s problems and connect more deeply to your own goals and values.
My training in MBNET means I have the expertise you need and deserve to help you make meaningful change. This isn’t symptom management therapy. This is transformation.
But at the end of the day, you want to know you’re working with someone who really gets it. I know the concept of transformation is so oversold these days. It can be hard to tell what’s true and what’s just another expensive waste of time.
I get it. I developed MBNET because that’s what worked for me, and I’ve seen it create genuine, meaningful changes for my clients too. I’ve been there. I was always anxious, feeling defensive and waiting for something to go wrong, overwhelmed by all the decisions and the pressure to do things right. I know that feeling of disconnection, like life is happening around you, like you’re the only one who’s missing something important.
So when we work together, you’re not just getting a trained, licensed therapist. You’ll get someone who truly understands those feelings and has come out on the other side.
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.
Experience and Education
Western Seminary, MA, Marital and Family Therapy
CA License: Jessica Brohmer LMFT#119280
Extensive training in:
Narrative Therapy
Grief Therapy
Trauma Therapy
Disaster Response
First Responders
Mindfulness Therapies
Working with anxiety, depression, BPD, and more
LGBTQ Affirming Therapy
Christian Therapy
Therapy for Therapists