EMDR Works for Trauma and Grief

You find yourself reacting WAY out of proportion more often than you’d like. The small things always seem to turn into huge issues. You’re stressed out, overwhelmed, and even more than a bit angry with yourself. You feel criticism, rejection, and disapproval from others which makes you react strongly in the moment, and it’s only in retrospect that you realize you were the one turning it into a big deal.

Healing Ongoing Hurt

These emotions you’re feeling are connected to earlier memories. Now you’re ready to be done with these cycles of tension, misunderstandings, and overreactions. You want to explore how EMDR can help you break these patterns so you can have peace in your relationships.

Meet Your EMDR Therapist

Hi, I’m Jessica, and I help overwhelmed, stressed out, and reactive people to escape the cycles of overreacting, lashing out, and then feeling shame for the things you said or did. Together we will explore how your past is affecting your present using EMDR techniques to reprocess stuck emotions and memories. With EMDR you can explore painful memories without having to talk about them. You will be surprised at the connections you make, the memories you are able to process, and the new opportunities for change and healing you can discover. 

Get Started With EMDR Today

If you are ready to experience the deep healing and transformation that EMDR can offer, contact me here for a free 15 minute consultation.